Do you like running with the wind in your face and the ground changing beneath your feet? Trail running is pure adrenaline, and Urrao, Antioquia, is the perfect setting for launching into adventure. This town in the Colombian Andes has trails that will make you sweat, smile, and want more. Plus, to complete the experience, we’ll tell you how tourism in Urrao and a good rest at La Serrana rural accommodation go hand in hand with every stride.
Why Trail Running in Urrao Is Different
Urrao isn’t just any place to run—it’s a challenge with luxury views. Its mountains, between 1,800 and 2,100 meters, offer trails full of steep climbs, dirt paths, and landscapes that seem taken from a movie. According to Trail Runner Magazine, trail running connects you with nature like nothing else, and in Urrao that feeling is at its peak: fresh air, cloud forests, and even the Páramo del Sol as a dream destination. Here you don’t run on a treadmill—you run in a living world.
The Best Trails for Running in Urrao
Ready to lace up your shoes? Here are some spots you can’t miss:
- Penderisco Challenge 12Km: Part of the official trail running event in Urrao, the Penderisco Challenge. Follow this route on Strava and prepare for the challenge. More information on Instagram: @penderiscotrail.
- Cerro Peseta and Vereda Magdalena Route: A spectacular route that combines panoramic views from Cerro Peseta with the rural landscapes of Vereda Magdalena. Ideal for runners looking for a variety of terrains and moderate elevation changes.
Panoramic view from Cerro Peseta, one of the most impressive trails for trail running in Urrao. Photo: Strava.
Each trail has its charm, but watch out: the weather can change quickly, so be prepared for a little rain and lots of fun.
Running in Urrao is like dancing with the mountains: each step makes you feel more free.
Tourism in Urrao: Run and Discover
Trail running in Urrao isn’t just exercise—it’s a gateway to tourism. While running, you’ll come across coffee farms, crystal-clear rivers, and views that call for a photo break. After burning calories, how about relaxing at the best accommodation in Urrao? La Serrana awaits you with rustic cabins surrounded by nature. It’s your home away from home in the mountains of Urrao—perfect for stretching, having something hot to drink, and planning your next route.
La Serrana: Your Post-Race Refuge
If trail running leaves you exhausted (in a good way!), La Serrana is the place to land. Its simple but cozy lodges are ideal for resting your muscles and enjoying the Andean silence. After a day of running trails, imagine arriving at La Serrana, hanging in a hammock, and letting the landscape recharge you. Take a look at laserrana.co and you’ll see why it’s a favorite for adventure lovers in Urrao.
Pro Tip: Run Like a Local
To get the most out of trail running in Urrao, follow these tricks: start early to take advantage of the light and avoid the heat, bring a reusable water bottle (the rivers are tempting, but better not to risk it), and chat with local runners—they know where the secret trails are and will give you golden tips.
Why Run in Urrao?
Urrao is a winning combination: trails that challenge your legs, views that fill your soul, and a calm vibe that makes you want to stay. If you’re looking for adventure and nature, this is your place. Ready to explore trail running in Urrao? Book your stay at La Serrana and experience tourism in Urrao as it should be: running, resting, and enjoying every second. The mountains are calling you!